We will attempt today to find this thought, whose presence in your mind is guaranteed by Him Who speaks to you from your one Self. Our hourly five-minute practicing will be a search for Him within your mind. Salvation comes from this one Self through Him Who is the Bridge between your mind and It. Wait patiently, and let Him speak to you about your Self, and what your mind can do, restored to It and free to serve Its Will.
Begin with saying this:
Salvation comes from my one Self. Its Thoughts are mine to use.
Then seek Its Thoughts, and claim them as your own. These are your own real thoughts you have denied, and let your mind go wandering in a world of dreams, to find illusions in their place. Here are your thoughts, the only ones you have. Salvation is among them; find it there.
If you succeed, the thoughts that come to you will tell you you are saved, and that your mind has found the function that it sought to lose. Your Self will welcome it and give it peace. Restored in strength, it will again flow out from spirit to the spirit in all things created by the Spirit as Itself. Your mind will bless all things. Confusion done, you are restored, for you have found your Self.
**Please see full lesson in A Course in Miracles for practice. These posts are intended to show what ACIM is and how it might be helpful, however I recommend if you make it your own practice to start from the beginning and to use the book. In general, the longer practices are between 10 and 15 minutes and the shorter practices are less than a minute.