Below is a collection of resources that I’ve found helpful on my journey. It is my intention that in sharing them — they may benefit you as well...



The Artist’s Way

by Julia Cameron

“Since its first publication, The Artist’s Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron’s novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. 

The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors.

A revolutionary program for personal renewal, The Artist’s Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.”


Life-Force Academy

Kundalini Yoga is one of my disciplines and I’ve found Jai Dev Singh‘s classes to be insightful, restorative, meditative and a great exercise. He also makes me laugh.

Connecting to Inner Teacher/Child

A Course in Miracles

A Course in Miracles is one of my daily disciplines. It has helped me tremendously in reprogramming my mind from harmful effects of religion.

For an introduction to A Course In Miracles check out the “Miracle Hour”

I give the miracles I have received.

A Course in miracles

Healing from Religion

Living in Hell: A Diary of My Escape from Christianity by “Yeshua”


Planet Waves

I found Planet Waves in the midst of one of my most challenging times through listening to Planet Waves FM hosted by Eric Francis Coppolino.

I am currently a member of the Planet Waves editing team.


This is a link to another resource page — by Eric Francis Coppolino of Planet Waves. I will likely add other resources on sexuality but this list is fabulous and I felt no need to reproduce something done so well.

Betty Dodson, artist, author, and PhD sexologist has been one of the principal voices for women’s sexual pleasure and health for over four decades.

Carlin Ross is an attorney, entrepreneur and keeper of all things Betty Dodson. She’s the editor-in-chief of their site, President of the Betty Dodson Foundation, and lead of the Bodysex workshop and certification program.”

“Masturbation is a meditation on self-love. So many of us are afflicted with self-loathing, bad body images, shame about our body functions, and confusion about sex and pleasure, I recommend an intense love affair with yourself.”

betty dodson


Here are some playlists I’ve created for you.

Enjoy 🙂

Peace, Art & Love

Dance Yourself ALIVE

Intuitive Dance

Intuitive Art



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